About Kaiut

Kaiut yoga is designed to support our evolution as humans. In our modern day society, life can be most challenging for our emotional state. Generally speaking, we demand less from our bodies and more from our brains. We sit more, we work to maximize productivity, we have less time to relax, and we can find ourselves less present in our day to day lives. 

While there are many styles of yoga, not all styles are designed to enhance longevity in a way that matches our current society. Kaiut Yoga is designed to prepare us for modern living. The entire purpose behind Kaiut Yoga is to live a better and longer life.